Category & Distance

U23 Elite Male/Female  /age 18-23/

Athletes born 1998, 1997, 1996, 1995, 1994, 1993


SWIM - 1500 m. - 2 laps x 750 m.
BIKE - 40 km.  - 5 laps x 8 km.
RUN  - 10 km.  - 4 laps x 2.5 km.

U23 Mixed Relay


SWIM - 300 m. - 1 lap x 300 m.
BIKE -  8 km. - 1 lap x 8 km.
RUN  - 1.5 km. - 1 lap x 1.5 km.

                 

Junior  Male/Female /age 16-19/  

Athletes born 1997, 1998, 1999, 2000


SWIM - 750 m. - 1 lap x 750 m.
BIKE -  24 km. - 3 laps x 8 km.
RUN  -  5 km. - 2 laps x 2.5 km.

Junior Mixed Relay  


SWIM - 300 m. - 1 lap x 300 m.
BIKE -  8 km. - 1 lap x 8 km.
RUN  - 1.5 km. - 1 lap x 1.5 km.

Age Group Male/Female  

                          /ages 20-24; 25-29; 30-34; 35-39; 40-44; 45-49; 50-54; 55-59; +60/ 


SWIM - 750 m. - 1 lap x 750 m.
BIKE -  24 km. - 3 laps x 8 km.
RUN  -  5 km. - 2 laps x 2.5 km.

Youth Male/Female /age 12-15/ 

Athletes born  2001, 2002, 2003, 2004


SWIM - 300 m. - 1 lap x 300 m.
BIKE -  8 km. - 1 lap x 8 km.
RUN  - 1.5 km. - 1 lap x 1.5 km.
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